Unlock a healthier lifestyle with Ridgeways’ top-notch gyms and spas. Regular exercise is vital for strong bones, muscles, and cardiovascular health while reducing depression and anxiety. Conveniently located gyms make fitness accessible. Complement your workouts with rejuvenating spa treatments for complete mind-body wellness. Ridgeways offers world-class facilities tailored to diverse preferences, from cutting-edge gym equipment to luxurious spa havens. Embrace this holistic approach to combat chronic conditions like type 2 diabetes and maintain a balanced life. Explore Ridgeways’ fitness and wellness offerings today to transform your well-being journey.
Feel Fitness Centre: Empowering Wellness and Fitness in Ridgeways
Discover Feel Fitness Centre, a premier wellness and fitness enterprise dedicated to helping organizations, communities, and individuals achieve their goals. Located along Garden Estate Road in Ridgeways, this exceptional facility offers a comprehensive range of services tailored to your needs.
Services Offered by Feel Fitness Centre:
- Personal Training: Benefit from personalized guidance and motivation from certified trainers who will craft customized workout plans to help you reach your fitness objectives.
- Corporate Wellness: Encourage a healthier workforce with Feel Fitness Centre’s corporate wellness programs, promoting physical activity and overall well-being in the workplace.
- Signature Group Training: Join energizing group fitness classes led by experienced instructors, fostering a supportive and engaging environment for all fitness levels.
- Family Wellness: Embrace an active lifestyle as a family with specialized programs that promote bonding and healthy habits for all ages.
- Adventure Team Building: Strengthen team dynamics through exhilarating outdoor activities and challenges designed to foster collaboration, communication, and camaraderie.
Feel Fitness Centre goes beyond physical exercise by providing valuable education on the benefits of an active lifestyle, behavior change, nutrition, and diet. Their holistic approach empowers individuals and communities to embrace lasting health and wellness.
Contact Feel Fitness Centre at 0780 297429 to embark on your journey towards a fitter, healthier, and more vibrant life in Ridgeways.
Fit 4 Life Gym and Fitness Center: Where Fitness Meets Fun in Ridgeways
Discover Fit 4 Life Gym and Fitness Center, an extraordinary haven for creating lasting memories while prioritizing your health and fitness goals. This gender-sensitive facility features separate workout areas for ladies and gentlemen, fostering a comfortable and motivating environment surrounded by like-minded individuals.
Services Offered:
- Bodybuilding
- Weight Lifting
- Relaxation
- Fitness Accessories
Specialized Classes:
- Ladies’ Spinning Classes
- Dance Classes
- Men’s Spinning Classes
- Boxing
- Insanity
Located at the AMCO Crystal Building on Limuru Road, Fit 4 Life Gym and Fitness Center is open from 6 AM to 8 PM Monday-Friday, 6:30 AM to 8 PM on Saturdays, and 10 AM to 5 PM on Sundays. With a remarkable 4.5-star Google rating from 83 reviews, this gym promises an unparalleled fitness experience.
CrossFit Kwetu Gym: Elevating Fitness Standards in Ridgeways
Ranked among the top-rated gyms in Ridgeways, CrossFit Kwetu Gym offers a safe and supportive environment for your daily workouts. Emphasizing sound nutrition and effective exercise, this state-of-the-art facility is your ultimate destination to accomplish any fitness goal, from better performance to weight loss to improved overall health.
Services Offered:
- CrossFit Group Classes
- Kwetu Competitors Program
- Mobility Training
- Massage Sessions
- Kwetu Prep Course
- Olympic Weight Lifting
- Kwetu Nutrition Coaching
- Kwetu Express
Located on Gigiri Lane, CrossFit Kwetu Gym boasts an impressive 4.7-star Google rating from 118 reviews. Operating hours are 5 AM to 7:30 PM Monday-Thursday, 5 AM to 7 PM on Fridays, and 7 AM to 1 PM on Saturdays.
Embrace a holistic approach to fitness and embark on your journey towards a healthier, stronger, and more vibrant you at these top-rated gyms in Ridgeways.
WAWA Fitness Center: Rejuvenate with Full Body Massage in Ridgeways
Discover the ultimate relaxation destination at WAWA Fitness Center, nestled within the vibrant Lunar Park-Sharks Palace. Specializing in full-body massage, this haven boasts some of the best automatic massage chairs in Ridgeways, designed to ease away the stress and tension of a long day.
Location: Lunar Amusement Park, Kiambu Road Contacts: 0772188540 Operating Hours: 8 AM to 8 PM Monday-Saturday, 10 AM to 8 PM Sunday Google Rating: 4.0 stars (4 reviews)
Morningstar Fitness Centre and Spa: Elevating Wellness in Ridgeways
Morningstar Fitness Centre and Spa takes pride in providing exceptional service and satisfaction to its clients through experienced instructors and state-of-the-art facilities. Indulge in a comprehensive range of services designed to uplift your mind, body, and spirit.
Services Offered:
- Sauna
- Spa Treatments
- Personal Training
- Spin Aerobics
- Aerobics
- Weight Training
- Taebo
- Zumba
Located in Thindigua along Kiambu Road, Morningstar Fitness Centre and Spa has garnered an impressive 4.2-star Google rating from 71 reviews, a testament to its commitment to excellence.
Contact: 0708 223161
Whether you seek rejuvenating massage sessions or a holistic approach to fitness and wellness, Ridgeways offers premier destinations to cater to your needs. Embrace the journey towards a healthier, more balanced lifestyle today.
Breezy Ridge Barber and Spa Ridgeways: Indulge in Premium Pampering
Renowned as one of the best spas in Ridgeways, Breezy Ridge Barber and Spa has earned a stellar reputation for its professionalism and state-of-the-art services. Highly recommended by previous clients, this luxurious haven specializes in a range of rejuvenating treatments to elevate your self-care experience.
Services Offered:
- Manicure
- Pedicure
- Facial Waxing
- Hair Cutting
- Massage
Located conveniently in Ridgeways, off Kiambu Road, Breezy Ridge Barber and Spa offers a serene escape from the hustle and bustle of daily life. With a remarkable 4.6-star Google rating from 45 reviews, this establishment is a testament to its commitment to excellence.
Operating Hours: Monday-Saturday: 7:30 AM to 8 PM Sunday: 10 AM to 8 PM Contact: 0700 057128
Indulge in the ultimate pampering experience at Breezy Ridge Barber and Spa Ridgeways, where professionalism meets luxury. Treat yourself to a well-deserved respite and emerge refreshed, rejuvenated, and radiant from head to toe.
Bliss Nail Spa: A Warm Oasis for Beauty and Relaxation in Ridgeways
Renowned for its warm and welcoming staff, Bliss Nail Spa has earned a beloved reputation among Ridgeways residents seeking a tranquil escape for pampering and self-care. This charming spa offers a comprehensive range of services to rejuvenate both your body and spirit.
Services Offered:
- Massage Treatments
- Manicure
- Pedicure
- Facial Treatments
- Waxing
- Hair Styling
Located conveniently in Ridgeways along Kiambu Road, Bliss Nail Spa provides a serene ambiance for unwinding and indulgent relaxation. With a 4.5-star Google rating from 6 reviews, this haven is a testament to its commitment to delivering an exceptional experience.
Operating Hours: Monday-Friday: 8 AM to 5 PM Saturday: 8 AM to 12 PM Contact: 0723 254777
Step into the warm embrace of Bliss Nail Spa and allow its skilled professionals to pamper you from head to toe. After your visit to this beloved Ridgeways oasis, emerge refreshed, rejuvenated, and radiating confidence.
Uglow Aesthetic Clinic: Reveal Your Radiant Glow in Ridgeways
Elevate your beauty and wellness experience at Uglow Aesthetic Clinic, a top-notch spa renowned for recognizing each client’s unique dermatological needs. With a commitment to delivering results-driven customized treatments, this premier destination empowers you to boost your confidence and unveil your natural radiance.
Uglow Aesthetic Clinic’s Best-Selling Treatment:
- DMK Enzyme Therapy (Suitable for All Skin Types)
Additional Services Offered:
- Dermaplaning Facial
- Hydrafacial
- Microneedling
Conveniently located at Ciata City Mall along Kiambu Road, Uglow Aesthetic Clinic provides a luxurious and nurturing environment for your rejuvenation journey. With an impressive 5.0-star Google rating from 25 reviews, this clinic stands as a beacon of excellence in the realm of aesthetic care.
Operating Hours: Monday-Friday: 8:30 AM to 5:30 PM Saturday: 8:30 AM to 2 PM Contact: 0795 678955
Unlock your true radiance and experience transformative results at Uglow Aesthetic Clinic. Allow their skilled professionals to curate a personalized treatment plan tailored to your unique needs, empowering you to embrace your most beautiful, glowing self.
eKiki Salon and Spa: Your Haven for Beauty and Wellness in Ridgeways
Elevate your self-care experience at eKiki Salon and Spa, a top-rated destination in Ridgeways that perfectly serves all your beauty and wellness goals. With a team of trained and experienced professionals and exquisite products, you’ll indulge in rejuvenating and refreshing personal care services.
Services Offered:
- All Nail Art Services
- Body Sculpting Treatments
- Deep Cleansing and Therapy
Located at Astro Ridgeways, 2nd Floor along Kiambu Road, eKiki Salon and Spa provides a serene escape from the hustle and bustle of daily life. With a 4.4-star Google rating from 7 reviews, this haven has garnered a reputation for excellence in the realm of beauty and wellness.
Operating Hours: Monday-Friday: 9 AM to 8 PM Saturday: 9 AM to 6 PM Contact: 0716 393653
Treat yourself to a transformative experience at eKiki Salon and Spa, where your well-being is the top priority. Emerge feeling refreshed, revitalized, and radiating confidence from the inside out after indulging in their exceptional services.
Sozo’s Spa: Indulge in Tailored Pampering along Kiambu Road
Widely recommended among Ridgeways residents, Sozo’s Spa stands as a premier destination for all your spa, hair salon, and barbering needs. Serving a vast circumference population along Kiambu Road, this exceptional establishment specializes in delivering customized treatments executed by a team of excellent professionals who understand the essence of detailed care.
Located at Ciata City Mall along Kiambu Road, Sozo’s Spa offers a luxurious retreat for those seeking rejuvenation and self-care. With a 3.9-star Google rating from 8 reviews, this spa has earned a reputation for providing a memorable pampering experience.
Operating Hours: Monday-Saturday: 9 AM to 8 PM Sunday: 11 AM to 6 PM Contact: 0724 540927
Conclusion: Physical fitness is a necessity in every person’s life, and a good fitness center or spa is a top consideration for many when relocating to a new area. The extensive array of gyms and spas in Ridgeways serves as a significant motivation for anyone seeking to move to the Westlands Constituency. With facilities that cater to diverse wellness needs, from cutting-edge fitness equipment to luxurious spa havens, Ridgeways offers an unparalleled opportunity to prioritize your health, rejuvenation, and overall well-being.